Change default FOV in 360 video for YouTube

Hi guys!

Recently I wanted to upload my first ever 360 video to YouTube. It's a simple motorcycle-vlog, a video in which I am filming myself while riding

and talking and recording my voice inside my helmet.

I use Adobe Premiere for editing.

When I export the 360 video the default FOV is very narrow and way too close. And this default FOV is also the one that YouTube uses. And unfortunately on YouTube you can't zoom in or zoom out. Like you can do for instance when watching the 360 video with VLC player.

How do I change this default FOV to something wider? The attached screenshots show the default FOV (too close) and the one I'd like to have (zoomed out with VLC player).

I'd appreciate your help massively!

Best regards from Austria!